Yangi retseptlar

Jollof guruch retsepti

Jollof guruch retsepti


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  • Retseptlar
  • Tarkibi
  • Go'sht va parrandalar
  • Parrandachilik
  • Tovuq
  • Ommabop tovuq
  • Tovuq va guruch

Benolin deb ham atalgan Jollof Rays retsepti G'arbiy Afrikada, ayniqsa Nigeriya va Ganada mashhur. Bu oson topiladigan ingredientlardan tayyorlangan oilaviy taom.

85 kishi buni amalga oshirdi

TarkibiXizmat qiladi: 8

  • 1 osh qoshiq zaytun moyi
  • 1 katta piyoz, dilimlenmiş
  • 2 (400 g) to'la olxo'ri pomidorini
  • 80 g pomidor pyuresi
  • 1 choy qoshiq tuz
  • 1/4 choy qoshiq qora qalampir
  • 1/4 choy qoshiq qayin qalampiri
  • 1/2 choy qoshiq quritilgan qizil chilli yoriqlar
  • 1 osh qoshiq Worcestershire sousi
  • 1 choy qoshiq tug'ralgan yangi bibariya
  • 475ml suv
  • 1 (1,3 kg) butun tovuq, 8 bo'lakka kesilgan
  • 185 gr pishmagan oq guruch
  • 3 ta sabzi, tug'ralgan
  • 225 g yangi ingichka yashil loviya, kesilgan va yarmida kesilgan
  • 1/4 choy qoshiq maydalangan muskat yong'og'i

UsulTayyorlanish vaqti: 20 daqiqa ›Ovqat: 1 soat› Tayyor: 1 soat 20min

  1. Yog 'katta yirtqichlardan tushiring. Yog 'ichida piyozni shaffof bo'lgunga qadar o'rta past olovda pishiring.
  2. Olxo'ri pomidorini va pomidor pyuresini aralashtiring va tuz, qora qalampir, qayin qalampiri, qizil chilli pirzola, Worcestershire sosu va bibariya qo'shing. Qopqoqni yoping va qaynab turgan joyga keltiring. Issiqlikni kamaytiring, suv bilan aralashtiring va tovuq bo'laklarini qo'shing. 30 daqiqa pishirib.
  3. Guruch, sabzi va yashil loviya, mavsumni muskat yong'og'i bilan aralashtiring. Qaynatishga keltiring, keyin issiqlikni pastga tushiring. Tovuq vilka bo'lguncha va guruch pishganicha 25-30 daqiqagacha yoping va pishiring.

Yaqinda ko‘rildi

Sharhlar va reytinglarO'rtacha global reyting:(72)

Ingliz tilida sharhlar (59)

Men nigeriyalikman, shuning uchun bu bizning asosiy taomimiz. Biz sabzi yoki loviya ishlatmaymiz va bu retseptda dafna yaprog'i, kori kukuni va eng muhimi PEPPERS-18 okt 2014 yo'q.

Rohatlandim, lekin men odatdagidek guruchli guruchga o'xshamasdim, lekin bolalar buni juda yaxshi ko'rishdi! -05 Noyabr 2012

Buni muntazam ravishda qiling. Oilada hamma buni yaxshi ko'radi.-28 Mart 2015 yil


Videoni tomosha qiling: How to Cook Nigerian Fried Rice Recipe - Nigerian Rice - Best Nigerian rice - Jollof (Iyul 2022).


Izohlar:

  1. Florismart

    Ular noto'g'ri. Men buni isbotlashga qodirman. Menga PM orqali yozing, gapiring.

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    Umid qilib kutib qolmoq.

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    Wonderful, very precious message

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    Don't be cheated on this account.

  6. Al-Hadiye

    Juda foydali xabar

  7. Evoy

    Ha, siz haq edingiz

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Xabar yozing